The Break Limiting Beliefs IQ Matrix explores how to overcome the limiting beliefs that hold you back in life. Whether you have a goal you cannot achieve, a problem you are unable to solve, or a mental barrier you struggle to cross, this map lays down a framework on how to conquer the limiting beliefs that are keeping you stuck.
The map walks you through how to identify your limiting beliefs and how to clarify what you would prefer to believe. It also outlines how to eliminate doubt and challenge your limiting beliefs using a series of questions. The map concludes by guiding your focus on four key areas that will help you to finally break any limiting beliefs holding you back from living your best life.
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Here is a quick breakdown of each branch of the Break Limiting Beliefs mind map.
► IDENTIFY: We must first begin by identifying the limiting beliefs that hold you back from living your best life. The first branch of this map outlines how to recognize your limiting beliefs. These beliefs are often a reflection of your thoughts, emotions, behaviors, and decisions. Once identified, you can then build a framework for breaking these limiting beliefs.
► CLARIFY: Now that we are clear on the limiting beliefs that hold us back in life, it’s time now to choose new empowering beliefs that will help guide us. The second branch of this map enables you to clarify the goals you want to achieve and the supporting beliefs you will need to begin cultivating.
► ELIMINATE DOUBT: We cannot simply replace our old limiting beliefs with new empowering beliefs. Our old beliefs are just too deeply ingrained in our psyche. The only way to weaken their hold over us is to question their accuracy objectively. The third branch of this map helps throw doubt on your limiting beliefs, which at the same time strengthens your new empowering beliefs.
► FOCUS: With all the work you have done up to this stage, it’s important to note that it’s ultimately not your limiting beliefs that hold you back but rather your limited vision of who you are and what you’re capable of. The last branch of this map identifies four critical areas of focus that will help expand your vision, improve your confidence, and live to your highest potential.
This map provides a roadmap and framework for overcoming your limiting beliefs and replacing them with more supportive beliefs. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
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Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
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